Meditative Energy Workshop
and a joy for life is something that springs
When we feel we have lost our energetic
centre it is not that it is gone, it is just that we cannot
see it is already ours, we just have to return to it and unlock it.
Starting off with this initial Workshop the Venerable DaiJu will be
teaching you not only how to practice Zen Meditation but also teaching
the Qi Gung breathing and movement techniques.
Meditation allows you to re-discover your centre and to have a
deep core of harmony from which you can face the world.
Gung techniques are a series of simple movement and breathing
exercises designed to allow your body and mind to be vitalised and
Private classes for individuals or groups can
be arranged by contacting
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