The Venerable DaiJu ZenJi offers Zen Meditation
classes for individuals, groups or organisations.
Zen Meditation allows us to learn how to find that
true centre from which we can live our life in a stress-free
and peaceful manner.
By finding our own centre we become
By existing in harmony we are able live, work and play
more joyously and efficiently.
by teaching the physical and mental posture necessary for meditative
awareness, they then explore ways to use this awareness in our day-to-day
The classes are non-denominational and the Ven. DaiJu has over
12 years of experience teaching the young and old of all
It is suggested that the 10-week Beginners Course is the best place to start.
It quickly allows you to experience a level of meditation which is hard
to find taught elsewhere
Private classes for individuals or work groups can be
arranged by contacting