Zen is grounded in direct observation, disciplined sitting, and the continuity of practice within everyday life.
While approaches differ across traditions and teachers, zazen remains central within the Rinzai lineage.
Approach
Zen practice places emphasis on direct experience rather than abstract belief or philosophical position.
Zazen is approached through continuity, attention, and the steady observation of mind and behaviour within ordinary life.
Practice & Daily Life
Practice is not regarded as separate from daily activity. The way one speaks, works, eats, responds to difficulty, and relates to others becomes part of the training itself rather than something outside it.
Shared Practice
Opportunities for shared practice and formal instruction are currently being developed in New South Wales.
Practice materials and meditation supports are available through Way of Sitting